Food That Feels Good

A feel good food recipe guide. This digital “cookbook” includes 41 plant-based and plant-forward recipes. It’s the first recipe guide I’ve created that isn’t 100% vegan, but all of the recipes can be “veganized” with a bit of creativity. This isn’t a traditional cookbook, as the recipes are organized by season, rather than by meal type or the time of day the dish is traditionally enjoyed. I also encourage you to lean into intuitive cooking for some dishes, with a simple list of ingredients and steps. After all, I’m a firm believer in eating whatever you want for breakfast - so these are all breakfast recipes in my world.

The included recipes:

FALL/WINTER

• Spicy Chili

• Air Fryer Baked Apple

• Lentil Soup

• Apple Pie Protein Oats

• Balsamic Brussel Sprouts

• Cod and Kimchi Fried Rice

• Baked Oatmeal

• Collard Greens

• Gnocchi Soup

• Mac and Cheese

• Black Eyed Peas

• Coconut Cabbage

• Lentil Stew

• Harissa Carrots and Navy Bean Salad

• Spinach and Artichoke Dip

• Lentil Loaf

• Build Your Own Pasta

• Miso Collard Green Ramen

• Sweet Potato and Quinoa Patties

• Harissa Brussel Sprouts

• Lasagna Soup

• Banana Oat Protein Squares

SPRING/SUMMER

• Chickpea and Tuna Wrap

• Gluten Free Nachos

• Soba Noodle Bowl

• Crab-less Cakes

• Harissa Kale Salad

• Greek Inspired Bowl

• Tuna and Noodles

• Avocado Lime Salad

• Salmon Cakes

• Potato Salad

• Buffalo Kale Salad

• BYO Bowl

• Nut Butter Protein Smoothie

• Long Beans

• Carrot and Beet Salad

• Strawberries and Cream Protein Oats

• Zucchini Melt

• Summer Squash

• BBQ Tofu